The most reliable way to block gambling sites is to use three layers at once. First, join your market's national self-exclusion scheme, which stops every licensed operator there from letting you play. Second, switch on your bank's gambling block so card payments to gambling businesses are declined. Third, install blocking software on every phone, tablet and computer you use. Each layer covers gaps the others leave: schemes only reach licensed sites, bank blocks miss some payment methods, and software only protects the devices it is installed on. The UK Gambling Commission's own self-exclusion guidance suggests considering blocking software, and GamCare says a combination of practical tools and support often makes a lasting difference.
How does self-exclusion work?
Self-exclusion means asking to be refused gambling for a fixed period. A national scheme passes that request to every operator licensed in the market, and each must then refuse to let you gamble. You usually register once, online, and choose a period. Some schemes, such as Sweden's Spelpaus, cannot be ended early at all; that is deliberate.
Self-exclusion only covers licensed operators. A site without a local licence does not check these registers, which is why our explainers on casinos not on GAMSTOP and unlicensed casino red flags matter if you are worried about offshore sites.
Which self-exclusion scheme covers you?
All details as of October 2026, from each scheme's or regulator's own pages unless stated.
| Market | Scheme | Periods | Notes |
|---|---|---|---|
| Great Britain | GAMSTOP | 6 months, 1 year, 5 years, or 5 years with auto-renewal | Free; all online UKGC licensees must take part (since 31 March 2020) |
| Ontario | BetGuard (iGaming Ontario's centralized self-exclusion) | 6 months, 1 year, 5 years | Launched 14 May 2026 (reported by Covers); operators must stop marketing within 24 hours |
| Alberta | AGLC Self-Exclusion Program | 6 months, 1, 2 or 3 years | Covers Alberta casinos, racing entertainment centres and PlayAlberta.ca; virtual sign-up with photo ID |
| New Jersey | DGE Self-Exclusion Program | Online: 1 or 5 years; in person or by video: 1 year, 5 years or lifetime | Can cover internet gaming and sports wagering only, or all casino gaming too |
| Pennsylvania | PGCB self-exclusion | Chosen at enrolment | Separate programmes for casino, iGaming, video gaming terminals and fantasy contests; online sign-up |
| Michigan | Responsible Gaming Database | Not stated on the MGCB page | Covers all Michigan-regulated online gaming and internet sports betting |
| Sweden | Spelpaus.se | 10 days, 1, 3 or 6 months, or until further notice (at least 12 months) | Run by Spelinspektionen; cannot be ended early; e-ID or paper form |
| Germany | OASIS | Self-exclusion at least 3 months; third-party exclusion 12 months | Free; nationwide and cross-game; run by the Regierungspräsidium Darmstadt |
| Netherlands | CRUKS ("Gokstop") | At least 6 months | Covers legal Dutch providers online and in arcades and casinos |
A few points the table cannot hold:
- Great Britain: draw-based lottery games such as Lotto are outside GAMSTOP, according to the UK Gambling Commission. Self-exclude from those with the lottery operator.
- Alberta: the province's regulated online market opened on 13 July 2026 (reported by CDC Gaming), and Gaming Intelligence reported in April 2026 that all operators must integrate with the AGLC's centralized self-exclusion system. The AGLC page does not yet say whether its existing programme covers every new operator, so confirm with the AGLC (se@aglc.ca, 1-844-468-8034).
- Michigan: a separate Disassociated Persons List covers Detroit's commercial casinos for life, with an option to request removal after five years.
- Ontario: sites keep their own self-exclusion options as well, according to the AGCO.
How do bank gambling blocks work?
GamCare says most UK banks and building societies now let you block gambling transactions. Typically you switch the block on in your banking app, and gambling card payments are then declined.
Check exactly what your bank's block covers. NatWest, for example, says its gambling card control:
- blocks UK-regulated gambling payments in person, online and in apps, plus online lottery purchases;
- cannot be turned off for 48 hours once it is on;
- does not stop bank transfers, open banking payments, PayPal and other e-wallets, cryptocurrency platforms, unregulated gambling sites or in-store lottery tickets.
That list of gaps is the reason a bank block is one layer, not the whole plan.
Which blocking apps and tools are there?
GamCare describes two kinds of blocking software: gambling-specific blockers and broader parental-control software.
- BetBlocker is free, run by a charity registered in Scotland, and available for Windows, Mac, Linux, Android, iOS and Fire OS. It offers fixed-length and scheduled blocks and needs no registration.
- Gamban blocks gambling websites and apps across major platforms under one licence. Its site offers a seven-day free trial.
- Built-in controls. GamCare suggests iPhone and iPad parental controls, ideally set up by someone else who keeps the password, and suggests asking your internet provider whether it can block adult or gambling sites.
We mention these tools because established support services do; we have no commercial relationship with them.
In practice: a worked example
Player A lives in England and wants a long break.
- Registers with GAMSTOP for 5 years.
- Turns on the bank's gambling block (at NatWest, for example, it cannot be removed for 48 hours).
- Installs BetBlocker on a phone, a tablet and a laptop.
- Removes saved cards from e-wallets, because the bank block does not reach them.
- Asks the lottery operator about self-exclusion from draw-based games.
- Saves the National Gambling Helpline number, 0808 8020 133.
Each step closes a gap the others leave. If Player A lived in Ontario, step 1 would be BetGuard; in Sweden, Spelpaus; in Germany, OASIS; in the Netherlands, CRUKS.
What mistakes should you avoid?
- Relying on one layer. Self-exclusion does not reach unlicensed sites; bank blocks miss e-wallets and crypto; software only protects the devices it is on.
- Choosing too short a period. If a short break was not enough last time, pick a longer one.
- Forgetting other products. Lotteries, land-based venues and sports betting may need separate steps.
- Not telling anyone. A trusted person can hold passwords and notice when things slip.
Where to get support
| Market | Service | Contact |
|---|---|---|
| Great Britain | National Gambling Helpline (GamCare) | 0808 8020 133, free, 24/7; also live chat and WhatsApp |
| Ontario | ConnexOntario | 1-866-531-2600, 24/7 |
| United States | National Problem Gambling Helpline (operated by the National Council on Problem Gambling) | 1-800-MY-RESET (1-800-697-3738), call or text; online chat |
| Sweden | Stödlinjen | 020-81 91 00, free and anonymous |
| Germany | check-dein-spiel.de helpline | 0800 1 37 27 00, free and anonymous |
| Netherlands | OpenOverGokken (via the Kansspelautoriteit) | openovergokken.nl |
If money is stuck with an operator, our complaints hub explains the steps, and our safer gambling hub has more support, including for family and friends. For how licensing works in general, see our online casinos hub.
Play it safe
Gambling is entertainment that costs money, not a way to make it. Decide your budget before you start, use the deposit limits every licensed site offers, and stop when it stops being fun.
Free, confidential help where you liveQuestions people ask
Will a self-exclusion scheme stop me gambling everywhere?
No. National schemes only cover operators licensed in that market. GAMSTOP, for example, covers online sites and apps licensed in Great Britain, and draw-based lottery games sit outside it. Sites with no local licence do not check these schemes at all, which is why blocking software and a bank block are worth adding as further layers.
Can my partner or a family member block gambling for me?
In some markets, yes. The Netherlands lets relatives and others ask the Kansspelautoriteit to register someone in CRUKS if other help has not worked, and Germany has a third-party exclusion through OASIS. In Great Britain, a family member can help you set up blocking software and keep the password, which GamCare suggests for built-in phone parental controls.
Is blocking software free?
Some of it. BetBlocker, a charity registered in Scotland, says its tool costs nothing and works on Windows, Mac, Linux, Android and iOS. Gamban offers a seven-day free trial and, according to its site, is free for Ohio residents through Time Out Ohio. Built-in parental controls on phones and some internet providers' filters are another no-cost option.
What if I want to stop for just a day or two?
Short breaks exist. In Germany, licensed sites must show a panic button that triggers a 24-hour block, and in Sweden licensed online casinos must offer an immediate 24-hour exclusion. Licensed operators in Sweden and Ontario must also offer their own exclusion options. For anything longer, a national scheme is stronger because it covers every licensed operator at once.
Related reading
Sources
- UK Gambling Commission: Self-exclusion
- GAMSTOP: register (exclusion periods)
- UK Gambling Commission: Online operators required to participate in GAMSTOP from March 2020
- AGCO: Information bulletin, iGaming standards for the Centralized Self-Exclusion Program
- AGCO: Self-exclusion and breaks in play
- Covers: Ontario launches unified self-exclusion system (BetGuard), May 2026
- AGLC: Self-Exclusion Program
- Gaming Intelligence: Alberta to open regulated iGaming market on July 13
- CDC Gaming: Alberta's iGaming market launches (13 July 2026)
- New Jersey Office of the Attorney General (DGE): What is the Self-Exclusion Program?
- Pennsylvania responsibleplay.pa.gov: Self-Exclusion
- Michigan Gaming Control Board: Responsible gaming
- Spelpaus.se: Spelpaus (self-exclusion service from Spelinspektionen)
- GGL: Die Spielerschutzmaßnahmen des GlüStV 2021 im Überblick
- Regierungspräsidium Darmstadt: Spielersperrsystem OASIS
- Kansspelautoriteit: Voor spelers (CRUKS)
- GamCare: Blocking software
- NatWest: Managing your gambling (gambling card control)
- BetBlocker: home page
- Gamban: home page
- GamCare: Talk to us now (National Gambling Helpline)
- ConnexOntario: home page
- NCPG: Help and treatment (National Problem Gambling Helpline, 1-800-MY-RESET)
- Stödlinjen: home page
- check-dein-spiel.de: Telefonberatung zur Glücksspielsucht
Facts checked 14 Oct 2026. Compliance review 14 Oct 2026.
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